Add coffee, Brain Octane CMCT oil and butter or ghee to a blender. It’s made with coffee, grass-fed butter, and MCT oil. Bulletproof Coffee is a rich, creamy coffee drink filled with healthy fats. Coffee with butter has many added health benefits that you don’t get from regular black coffee.
It’s popular in the keto and paleo communities, and is said to help with weight loss. Start by making coffee using your preferred method. You will need around cups of black coffee. I use a french press (pre-warmed with warm water) and add tablespoons of ground coffee to the flask.
Pour cups of boiling water over the coffee and allow to brew for minutes. It has three ingredients— a cup of high-quality strong black coffee, tablespoons of grass-fed cows butter or ghee, and 1-tablespoons of MCT oil.